Online Assessments

Self monitoring tools have consistently been a valuable resource for assessing the condition, needs, and resilience of international aid workers. Below are assessment tools that are capable of informing a member where they are in caring for themselves and what if any their needs might be.

Please note: None of these assessments are intended to replace a clinical assessment. If you believe you are overly stressed or burned out, or that you are suffering from retraumatization, secondary traumatic stress (vicarious traumatization), or difficult feelings of anxiety or depression, you should consider seeking a professional consultation.

Online Complimentary Assessments

Self-Care Assessment

Stress Inventory

The Holmes-Rahe Life Stress Inventory;The Social Readjustment Rating Scale

Compassion Satisfaction and Fatigue Scale

Burnout Assessment Scale